October 2019 - Arvin Hopcraft-EZ Self Control

Acceptance

Post author:ArvinHopcraft
Post published:October 15, 2019
Post category:welcome

https://www.youtube.com/watch?v=9v0Mh8sxcVI&feature=youtu.be

Meditation

Post author:ArvinHopcraft
Post published:October 15, 2019
Post category:Uncategorized

Some actually think that we can only meditate in a quiet room, in a lotus position, no disturbances, eyes closed, OH YES, AND THINK OF NOTHING. Haha. Well, that could…

Benefits of Meditation

Post author:ArvinHopcraft
Post published:October 15, 2019
Post category:Uncategorized

Some actually think that we can only meditate in a quiet room, in a lotus position, no disturbances, eyes closed, OH YES, AND THINK OF NOTHING. Haha. Well, that could…