In this program, you will receive a night time self-hypnosis recording, a daytime self-hypnosis recording, a subliminal recording, and EFT instruction video where you will learn the powerful EFT (tapping) techniques and a PDF to explain how to use them to guide you to a place that you can release your anger and create the peaceful life you deserve.
This is a self-hypnosis recording to be played during the day, preferably in the morning to help start the day with a calm attitude. It does take you to a relaxed state however the end gives you commands to bring you back to the present feeling good so that you do not have to worry about falling asleep and missing…
Self Hypnosis for use as you go to sleep. Put on the recording and let it do the work for you. It will guide you into a peaceful sleep and for an hour it will give you positive suggestions to leave your anger behind and create a new peaceful reality.
This is a subliminal recording with music and nature sounds and the suggestions are recorded at a volume lower so that only the subconscious mind will hear them. You can play it at any time during the day and no one will know you are listening to hypnosis suggestions to release your anger.